Sports-Fitness-Health

Chula Student Wellness Center: The place to keep your mind healthy

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Being a university student, have you ever felt stressed, depressed, or unhappy with your life? If you think these feelings are annoying and interrupting your study, the Chula Student Wellness Center is a good place for you to visit and get rid of these problems. Since they provide free counseling services for Chula students, you can choose either to counsel with ... Read More »

Stinky Story

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          Every time you go to toilet and do your business, you try your best not to look at your waste          and surely some of you may take a glimpse at it while you’re flushing. This is because of its smell and disgusting look make you feel uneasy to look at. What you may not know is that your excrement               can ... Read More »

4 Ancient Tips to Lose Weight

As I look around, I find a lot of people try hard to lose weight. They take a good care of their diet. They concern about activities they do. Some people fast and some take drugs. If you are the one who are looking for effective ways that not only lose your weight but also make you be a healthy person, I’d like to suggest ... Read More »

My journey from 70 to 56 kg

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Have you ever felt unconfident with your shape?  When I was child, my family always gave me delicious foods  and all the best things. At that moment,it was my enjoyable time. As times goes by,my shape get bigger and i gain a lot of weights. It was 70 kg when i was in high school. Looking myself in the mirror, ... Read More »

Application: FoodiEat

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        Have you ever worried about your food calories? If you have, what will you do? Many people calculate the calories before they eat, but it is so complicated. They have to search for the calories of their food that takes a long time. Your friends are going to grab and steal your meal before you finish ... Read More »

My favorite sport “Sepak Takraw”

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If I ask Thai people about Thai sports, what will they think of? Somebody may think of Muay Thai, somebody may think of Takraw. Nowadays, Muay Thai is widespread all around the world. A lot of people know a lot of details about Muay Thai but has anyone know some details about Takraw? I would like to introduce my favorite ... Read More »

Biking : The Most Favourite Hobby of Mine

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What is your favorite hobby?  When asking for university students, most of their answers may be reading novel, listening to music or watching movies. For me, one of the my most favorite hobbies is biking. I do love biking so much. I started biking since I was thirteen. At that time, my dad is the only person who taught me ... Read More »

Biking : The Most Favourite Hobby of Mine

bicycleside

What is your favorite hobby?  When asking for university students, most of their answers may be reading novel, listening to music or watching movies. For me, one of the my most favorite hobbies is biking. I do love biking so much. I started biking since I was thirteen. At that time, my dad is the only person who taught me ... Read More »

Why exercise is important for your life.

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What are you doing in your free time? Do you ever think of going outside and doing some exercise? Exercise is one of the most important things for your mind and your health. The first reason is that it decreases the risk of some diseases, especially to refrain the causes of heart conditions. Diabetes, high blood pressure, and high cholesterol ... Read More »

Breakfast: the most important meal for life

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Breakfast: the most important meal for life Every meal is necessary for our lives. We eat food because it gives us energy for living in every day. In fact, many people skip their meals especially breakfast because they want to go to work on time. However, breakfast is the most important meal of the day and there are many benefits ... Read More »